Today i went walking....
I put some lovely tunes on, my comfy sneakers, a little bag for the things i collect along the way and off i went exploring :)
Walking is such a great way for me to be in the moment...
To take in Mumma Natures beauty, release any inner crunchiness i may be carrying around and just breath :)
I guess its like a moving meditation... an act of love to my body and my mind.
Its spring were i live at the moment so everything is bursting with colour, radiating and dazzling.
As i look around i am filled with gratitude that today i see and feel this beauty.
All is well.
All is full of love...
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