"Whenever you have the chance laugh as much as you can.By this all the rigid knots in your body will be loosened.But to laugh superficially Is not enough; your whole being must be united with laughter, both inwardly and outwardly.Do you know how this is to expressed?You literally share with merriment from head to foot; so that it is impossible to tell which part of your body is most affected. I want you to laugh with your whole countenance, with your whole heart and with all the breath in your life."
Thank you Sri Ma...
You will always be in my heart.
Love and Light.